Safe individualisation of training

Safe individualisation of training

At MEDICOFIT clinic, we are specialists in treatment of injuries and post-injury training. Due to our extensive knowledge of your body, which we and our team of physiotherapists examine during the diagnostic examination and during the treatment programme, we have an advantage over training centres and independent personal trainers.

Post-injury training at MEDICOFIT clinic is planned as a recipe that contains the most optimal experts selection of exercises for your past injuries.

We believe that the foundation of successful training after an injury is a good knowledge of your body, which is why a thorough diagnostic examination is conducted before every other service at MEDICOFIT clinic.

We eliminate long-term risks

As part of post-injury training, we specifically improve areas where there are areas of risk due to a past injury.

Any past injury represents a weak area that needs to be maintained with appropriate exercises.

After an injury, it is important to perform an analysis of movement patterns and integrate the injured part into complex motor exercises.

Often, the damaged muscle-joint segment is locally rehabilitated optimally, but the body as a whole does not function optimally, as biomechanical compensations in movement remain present.

At MEDICOFIT clinic, we provide comprehensive injury treatment, guiding you from injury to excellent physical fitness; after each injury, we perform specialised training that physically prepares your body for the goals you have set.

We achieve changes in your body in a safe way, build for the long term, and improve your fitness and health.