Medicofit

Body shaping

At MEDICOFIT clinic, we believe in safe and prevention-focused body shaping that takes into account the principles of sustainability and quality of movement. Current trends in the fitness industry do not follow the principles of professional treatment of the musculoskeletal system of individuals who have suffered orthopaedic injuries or diseases.

Safe personal training

Due to the high risk of chronic orthopaedic diseases and spinal problems that almost every one of us will encounter, modern body shaping training must follow the professional foundations of building preventive strength.

MEDICOFIT clinic kinesiologists provide you with an individualised programme to improve your body shape through a safe, planned progression that allows you to build preventive strength and resilience, and achieve all changes in a safe way.

In our physiotherapy clinic, we often treat patients who have sustained injuries while performing various forms of training.

As a result, we understand the importance of proper exercise performance, gradual loading, and a safe exercise regimen.

Individualisation of kinesiology

We provide our personal training programme for body shaping for patients after they successful rehabilitation of an injury or disease.

Many clients who have not received treatment at our clinic also entrust us with their personal training.

In this case, we perform diagnostic therapy, as this ensures a high degree of individualisation of the programme, better results, and identification of key preventive aspects for the client.

An important segment of properly planned personal training is prevention, which means that before starting the training process, we must have a good understanding of the client’s weaknesses and risks, as this allows us to correctly and methodically escalate exercises and strengthen key joints, muscles, and ligaments.

Our goal is to help clients achieve a better body shape effectively, safely and permanently. We achieve changes in the body in a safe way, build for the long term, and improve physical fitness and health.

Effective kinesiology for body shaping

We provide personal training aimed at a higher quality of life. Professional personal training led by our kinesiologists allows clients to achieve their desired goals, with long-term results, by learning the correct technical execution of exercises and implementing an optimal training regimen based on the client’s physiological and anatomical characteristics.

We can provide highly effective body shaping thanks to our professionally trained staff with excellent understanding of individualisation of personal training, exercise physiology, preventive kinesiology, biomechanics, and physical conditioning.

As part of long-term personal training, we will perform regular body composition measurements, test key functional parameters, and continuously adjust exercises based on your progress and goals.

We will select the exercises that are most suitable for you based on an in-depth analysis of your diagnostic therapy findings.

Who do we recommend MEDICOFIT personal training to?

Due to the extensive experience of our experts in the field of rehabilitation of orthopaedic injuries and diseases, we have an advantage in providing personal training to clients who have certain limitations or special needs due to past injuries and diseases.

We enjoy the trust of many patients who suffer from special conditions, such as past injuries, acute pain, old age, top athletes, pregnancy, chronic diseases, systemic diseases, cardiovascular diseases, demanding treatment of other diseases, competitive recreational sports, etc.

In the MEDICOFIT Family programme, we provide our clients a long-term partnership with lifelong benefits that they share with their family members for all services in the MEDICOFIT healthcare network.